Women’s Health

7 Mantras to stay healthy during pregnancy
COVID-19 Diaries, Women’s Health

7 Mantras to stay healthy during pregnancy

Pregnancy is one of the most rewarding and transformative experiences a woman can go through in her life but it also is one of the toughest and taxing situations any human can go through. If done wrong it can turn into a very horrible situation, in this article, you would learn 7 ways ( Few minor and Few major) that would make your pregnancy successful with the birth of a healthy child and will also help in keeping you healthy as a mother. 1. Don’t miss out on prenatal vitamins - From the days of conceiving it’s essential that the fetus receives a healthy dose of certain vitamins for fast and proper growth. The first month of the pregnancy is the time when the baby’s neural cord develops which later becomes the brain and spinal cord so, nutrients like Folic...